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A search engine may have dropped you here by mistake. Click on the chiflow logo in the upper left hand corner to go to the home page of the main chiflow web site. Information on Hsing I Ch'uan (Xing Yi Quan) and Nei Jia "Internal" kung fu in general is available on other pages on the main web site:

Introduction to Xingyiquan

Hsing I Ch'uan Overview

Nei Jia kung fu Overview

Xingyi Mu Quan (Motherfist), by Jiang Rong Qiao; Translated by Joseph Crandall
 
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Xingyi Mu Quan (Motherfist) by Jiang Rong Qiao; Translated by Joseph Crandall (Plastic Binder, 116 pp.)

Jian Rong Qiao's classic text on Hsing I in eleven chapters. This book was first copyrighted in 1930. While the photocopied images suffer from a lack of resolution, making this authentic, hard to find book available in English in the West forgives all shortcomings.

Also worth perusal again and again is the chapter on the complete Hsing-I Chi Kung (Nei Gong), and the songs of each of the five fists in Jiang's words aptly brought to life by Crandall.

Contact info: Gerald A. Sharp; Chiflow.com P.O. Box 685, So. Pasadena, CA 91031 USA; Contact us by e-mail at chiflow@earthlink.net. Click on the Chiflow.com logo in the upper left corner of the page to Exit the store and Enter the main website. Information on Nei Jia Kung Fu (Xingyiquan, Baguazhang, and Taijiquan) as well as Qigong (Chi Kung) and Liangong can be found there.